Cooking healthy for busy families
Posted on May 20th, 2010 by craighope
My wife and I do pretty well in our effort to eat healthy and enforce the same philosophy with our kids (which can be a struggle). We, like most families, have evening activities to attend and it does not leave much time to prepare food from start to finish. We also avoid fast food where possible. Busy evenings require a quick reheat in the microwave.
Over the course of a few years, we have been collecting good/healthy recipes that we will double or triple and eat the leftovers for a few days (even take to work for lunch). The strategy saves money and keeps your pants fitting.
I would like to hear from anyone who has a good low carb recipe to share.
One of my favorite examples is picadillo. [link] This recipe is great the first time and better as leftovers when all the flavors stew in their own essence.
For others, visit the recipe index for a short list. Hope to hear from you.




